Understanding the rehab clinic you’re going to and why choosing the right one matters
At UKAT, we understand that this decision can feel overwhelming. That’s why we offer a unique video Q&A series featuring therapists from across our centres. This gives you the chance to see and hear from the very professionals who may be part of your recovery journey. In these videos, our therapists discuss their approaches to treatment, explain the different therapeutic methods we use, and share insights into the healing process.
This way, you can begin to feel connected to the people who will be helping you long before you walk through the doors of our clinics.
But beyond the comfort of familiarity, there are several key factors to consider when choosing a rehab clinic that will be the right fit for you.
The role of personal connection in recovery
Rehabilitation is an intensely personal process, and feeling a sense of trust and connection with the staff and environment is critical. The right rehab clinic should provide not just expert care but also an atmosphere where you feel safe and supported enough to be vulnerable and open. You will be sharing deeply personal aspects of your life, your struggles, and your fears, so it’s essential to choose a clinic where you feel understood, respected, and cared for on a personal level.
Specialisation matters
Not all rehab clinics are created equal, and different centres may focus on different aspects of addiction or mental health. Some clinics are highly specialised in treating certain types of addiction, such as alcohol or drug dependencies, while others offer a broader range of services that include treatment for co-occurring mental health conditions like anxiety or depression.
At UKAT, we operate multiple clinics across the UK, each offering a variety of treatment programmes tailored to different types of addiction. Understanding what each clinic specialises in can make a big difference in your recovery. For instance, if you or a loved one is struggling with alcohol dependency but also experiencing severe anxiety, it’s crucial to select a clinic that has expertise in dual diagnosis—treating both addiction and mental health issues simultaneously.
Choosing the right clinic, one that can address your specific needs will significantly increase your chances of long-term recovery. Make sure to ask questions during your initial consultation, or use our video Q&A to learn about each clinic’s areas of expertise and how they might align with your particular struggles.
Treatment approaches and therapies
Different rehab clinics may use a variety of therapeutic approaches. While all accredited facilities should offer evidence-based treatments such as Cognitive Behavioural Therapy (CBT), 12-step programmes, and individual counselling, some clinics may also provide holistic treatments like yoga, art therapy, and mindfulness meditation.
At UKAT, we pride ourselves on offering a range of therapies that cater to the whole person—body, mind, and spirit. Our therapists take a personalised approach to treatment, meaning that your programme will be tailored to your unique situation. Whether you need intensive one-on-one therapy sessions or benefit from group therapy settings, your treatment will be designed to help you heal in the most effective way possible.
Through our video Q&A, you can get a clearer understanding of the various treatment approaches used at our clinics and decide which methods resonate with you. For example, if mindfulness or holistic practices are something you feel would benefit your recovery, you can identify which of our clinics specialises in those areas.
Accreditation and regulation
Another critical aspect when choosing a rehab clinic is ensuring that the facility is accredited and regulated. In the UK, this means being approved by the Care Quality Commission (CQC), which sets standards for care and safety. Accreditation ensures that the clinic meets high standards in terms of staff qualifications, treatment effectiveness, and patient safety.
All UKAT centres are CQC-regulated, meaning you can trust that our clinics adhere to the highest standards of care. When researching rehab options, always make sure the clinic you’re considering is fully accredited, as this ensures you’re receiving professional, safe, and effective treatment.
Aftercare and ongoing support
Recovery from addiction doesn’t end when you leave the rehab clinic. Aftercare is an essential part of maintaining your sobriety, and it’s crucial to choose a facility that offers comprehensive post-treatment support. This could include regular follow-up appointments, access to support groups, and ongoing counselling.
At UKAT, we believe in providing our patients with a solid aftercare plan to help them stay on track. Our clinics offer extended aftercare programmes, and we encourage our clients to stay in touch through our Alumni scheme and continue to access support whenever they need it.
When choosing a rehab clinic, be sure to inquire about the aftercare services available. Do they offer follow-up counselling? Is there a network of support groups you can join? These are important factors in ensuring that your recovery is not just a short-term fix but a lifelong commitment to health and well-being.
Making an informed decision
Choosing the right rehab clinic is about more than finding a bed for a few weeks—it’s about finding a place where you can rebuild your life. The decision should be made with careful consideration of your personal needs, the clinic’s specialisations, treatment methods, and the support they offer both during and after rehab.
We encourage you to use all the resources available to you to make the most informed decision possible. Take the time to understand each clinic’s unique offerings and feel confident that the team you choose is committed to helping you achieve long-term recovery.
At UKAT, we are here to support you every step of the way, from that first phone call to the day you walk out our doors—stronger, healthier, and ready for a fresh start.
