Addiction often thrives in secrecy and silence, but this quote stresses the importance of confronting and expressing the darkness within. Keeping struggles, like addiction, bottled up only allows them to grow more powerful. By sharing our pain and reaching out for help, we bring light to the shadows and begin the healing process. Smith’s words remind us that in order to overcome addiction, we must first face it head-on and let go of the isolation that keeps us trapped.