Benzodiazepine rehab
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This Page was last reviewed and changed on October 10th, 2023
Most people who abuse Benzodiazepines will need support in breaking their reliance on the drug. In fact, research shows that around four in every ten individuals who take benzos for more than six weeks will develop a benzodiazepine addiction, subsequently experiencing problems when they try to quit. Benzodiazepine detox is typically part of the rehab process, and there is now a safe, encouraging environment to seek treatment, away from all the triggers that can make a clean living so challenging. To learn more about treatment and how you can free yourself from Benzodiazepines, read on for more information.
When is the right time for benzo rehab?
Although benzodiazepines can be effective in treating specific conditions, the risk of developing a tolerance is high, and continued abuse of the substance leaves a very real threat of long-term health problems developing as a result. In fact, those who increase their benzo consumption without medical supervision can run the risk of overdose, particularly if they take the drug with other depressant substances such as alcohol or opioids, which is why it is essential you remain mindful of your substance use, especially if you are beginning to feel reliant on benzos.
Many of the health problems caused by benzodiazepine abuse can be reversed with benzo treatment, so with the right programme of care and support, you can get your life back on track. By choosing to enter a treatment centre to address your benzodiazepine dependence, you are placed in an environment where you will be continually supported, with regular medical support and monitoring to make your experience coming off benzos and starting the road to recovery as safe and comfortable as possible.
What should I expect from benzodiazepine treatment with UKAT?
Entering treatment can be a daunting experience, and it is common to wonder what exactly benzo rehab will hold – with all the various therapies, meetings, and activities that await. Some people are so unsure of what to expect from their programme that it prevents them from reaching out in the first place, as they are so apprehensive to begin their recovery journey. Nevertheless, if you know what’s in it for you, you might be more likely to take those crucial first steps towards freedom.
It will be necessary for you to complete a benzo detox once you enter one of our rehab facilities, as you will need to rid all traces of the substance from your body before the rehabilitation process begins. Benzodiazepines can be some of the most difficult medications to detox from in a short period of time. However, in an environment staffed by trained professionals, your comfort and welfare are assured.
When our doctors have determined that you are ready to begin the next phase of your treatment, a team of doctors and counsellors will work with you to determine what your requirements are. A plan of care will be devised that may include psychotherapeutic treatments such as individual counselling and group therapy as well as holistic therapies, which are designed to complement a more traditional approach.
At our centres, we value structure as an excellent tool to keep our clients feeling safe and comfortable, making sure they are aware of all the activities that they will be expected to take part in. Daily routines tend to be made up of counselling and therapy sessions, with shared mealtimes for staff and patients. You might be given some time to familiarise yourself with recovery materials such as videos and books, and there may be free time in the evenings and at weekends. Our facilities value holistic therapies as a tool to target all aspects of the individual, improving your overall well-being and reducing levels of stress. Holistic therapies are often utilised in benzodiazepine rehab and can include activities such as:
- Art therapy
- Dialectical Behavioural Therapy (DBT)
- Music therapy
- Acupuncture
- Meditation
- Mindfulness
- Sports and Nutrition
The aim of your benzo treatment programme is to help you get to the root of your problems. Identifying what caused the addictive behaviour is vital so that you can address the issue and learn how to move on. As well as counselling and therapy sessions, you might also take part in workshops and seminars designed to teach you about living a sober existence as well as preventing relapse in the future.
Therapy options in rehab for benzodiazepine abuse
Some of the most effective therapy options for benzodiazepine treatment include:
- Cognitive behavioural therapy (CBT) to help you become aware of the negative thought patterns that contributed to your Benzodiazepine use, developing healthier coping strategies to prevent relapse.
- Motivational interviewing to break down your barriers to recovery so that you can get the most from your benzo rehab programme.
- Individual Therapy to become more open and honest with yourself and your counsellor about your Benzodiazepine abuse, providing you with the tools you need to handle ongoing issues once you have left rehab.
- Group therapy to discuss issues that everyone in the group shares, getting the chance to practice new strategies or techniques that you have learned in maintaining a clean life free from benzos.
Benefits of benzo rehab treatment with UKAT
Entering a benzodiazepine rehab programme is all about healing, and once you move through your treatment, you will notice improvements in your mental and physical health. As you get stronger, you will begin to see recovery as something as natural as taking drugs once was. With a range of different treatment modules, you will be supported in overcoming your illness as you develop positive coping strategies.
Benzo rehab will give you the time to learn more about yourself, allowing you to look inward and discover some of the underlying reasons that your behaviour developed in the first place. If you are ready to put your dependency behind you and want to regain a sense of freedom from these substances, then accessing a treatment programme needs to be your next step. When you are no longer controlled by benzodiazepines, you can work on rebuilding your relationships with those you care about, and you can repair other aspects of your life that have been damaged.
At UKAT, we are proud to inform you that once you have left one of our rehab centres, you will still have access to free aftercare, as well as regular contact with our alumni community. This can be a great way to integrate yourself back into everyday living, ensuring that you have people to turn to if you are struggling with cravings or fears of relapse, with a network of support and guidance to help you stay clean and free from Benzodiazepines.
Let us help you help yourself
Recovery is a way of life, and treatment for benzodiazepines can help you to achieve a new, healthier mindset. By accessing a benzo rehab programme, you can start rebuilding your life and enjoying all the wonderful things it has to offer. With so much to expect from rehab and treatment, you should also remember that recovery from any addiction takes time. If you are prepared to commit to a programme of rehabilitation, you have so much to look forward to. A healthier life is something that you can achieve, and the first step is finding a facility that meets your needs.
