Every year on March 1st, Self-Harm Awareness Day shines a light on a topic that remains shrouded in silence and misu… More

Eating disorders are complex mental health conditions that contribute to 10,200 deaths each year are the… More

When life starts to feel overwhelming, many of us can find solace in the wag of a tail, the soft purr of… More

Addiction experts warn about finding new love during the first year of recovery, but when Valentine’s … More

For many people struggling with alcohol addiction, their habits won’t always appear in plain sight. A … More

It’s quite common to be on a night out and not remember everything that happens. Maybe there are some … More

A child’s mental health can impact every aspect of their life. Having an unrecognised mental health pr… More

Alcohol addiction treatment aims to change your relationship with drinking. This requires work to ‘chang… More

Our holidays often go hand-in-hand with drinking, whether with locally brewed beers in small European pu… More

When painting a mental picture of the “typical” alcoholic, it’s natural to envision someone slurri… More

Alcohol is used to celebrate and to commiserate, to remember and to forget. Many of us drink regardless of whether w… More

As the clock dings and chimes at the midnight mark on December 31st, millions will raise their glasses in … More