Follow our mischievous elves this December as they guide you through our advent calendar, where each day reveals a fresh perspective on addiction and mental health. From inspiring interviews to practical tips, every door opened brings you closer to achieving your fresh start!

Open a new box daily!

Day 3 of UKAT's Christmas campaign shines a light on the incredible journey of addiction recovery. Dive into our specialised blog to discover the life-changing benefits of recovery and all the amazing things you can achieve. Click to get inspired!

Day 9 of UKAT's Christmas campaign features an inspiring interview with Dimitra Theofili, our eating disorder specialist and lead therapist at Banbury Lodge. Learn her expert tips on creating a fresh start with food and building a healthier relationship with yourself. Click to watch now!

Day 16 of UKAT's Christmas campaign features an insightful podcast interview. In this episode, Victoria Blee speaks with two reputable NHS staff members to explore addiction support within the public health sector. Click to listen and gain valuable insights!

Day 19 of UKAT's Christmas campaign takes a deep dive into the world of Christmas films. Discover what we can learn about addiction, mental health, and recovery through the stories and characters that make these films so special. Click to read and reflect on the lessons they teach us!