Anxiety and addiction
Last Updated:
March 24th, 2025
We all experience anxiety in certain situations, such as before an important job interview or preparing for a first date. This type of anxiety is a completely normal part of the human experience. Anxiety disorders, however, are a different matter entirely, severely impacting a person’s health, happiness and overall quality of life. One of the most challenging aspects of anxiety disorders is their frequent co-occurrence with addiction. This dual diagnosis creates a complex and debilitating cycle which can feel inescapable. However, with proper knowledge, treatment and support, it is possible to regain control and build a happier and healthier life.