Last Updated:
March 27th, 2025
Insomnia and Addiction
According to research findings, roughly 10% of the global population displays symptoms of insomnia, suggesting a medical condition. Interestingly, individuals involved in substance use experience higher rates of sleep disturbances. Reports show that approximately 70–74% of those undergoing treatment for alcohol or other drug issues express distress related to their sleep.
We take a closer look at insomnia and why it’s so prevalent among those suffering from addiction. We also provide help with information about treatment options, tips for better sleep hygiene and the next steps for finding treatment.